Eating healthy in the month of May for less then $200.00

5:57 pm in Uncategorized by charlesnw

 

So I got back from Los Angeles yesterday and needed to go shopping. Went to the local walmart and got food for the entire month.

 

What did I get?

Main dish:

  • 8 boxes of 6 rib eye steaks for 9.95 each (main dish for most meals of the month)
  • 13 sausages (main dish when I get tired of steak)
  • Chicken / beef fajitas strips (main dish when I get tired of steak)
  • 4 corn on the cob (1 for each weekend)

Garnish elements:

  • Rice
  • Salmon (cut into little pieces)
  • 5 lbs chicken (cut into little pieces)
  • Shredded lettuce
  • Mushrooms
  • Potatoes
  • Onion
  • Tomatoes

This gives me breakfast/lunch/dinner for an entire month. Steak is the main meal. I garnish the steak with a pre cooked mix of potatoes/onion/salmon/chicken/lettuce/tomato (refrigerated and stored in Tupperware). It’s quite tasty. Make that mix about twice a month or so.

Pretty cheap and very healthy.

No Comments »